Best Food Scales for Bodybuilding – Reviews & Buyer’s Guide

What the hell does body building have to do with a food scale? Yeah, I had the same thought when I was trying to shed some excess fat a year ago.  A friend of mine asked me to get what he considered the best food scale for bodybuilding.  As it turns out, you do not need a specific scale for bodybuilding, but most average digital scales are not very good at measuring food supplements with pinpoint accuracy.  If you really want to be serious about macro and micro nutrients, a good food scale is very important for bodybuilders.

If you want to cut the fat (get it?) and get to the point, #6 Etekcity Nutritional Scale is the best food scale bodybuilding buffs recommend. In this article, we will examine the features of the top ten food scales for bodybuilding, including the pros and cons.  And if you really want to dig in further, there is a buyer’s guide too. Our buyer’s guide should help you pick the best food scale for body building.

The 10 Best Food Scales for Bodybuilding

Let’s start with the reviews. All reviews are based on personal testing, expert opinions, research and actual reviews given by verified customers of these products.  We do not care about the opinions of bots here.

Here are the 10 scales included in this review:

Scale Name	Nutritional Count	Graduation	Maximum Capacity	Units
1. Ozeri ZK 14-S	No	0.05oz	11.24lbs	5	Check Price
2. Weigh Gram	No	0.01g	100g	4	Check Price
3. Etekcity	No	0.04oz	11lbs	4	Check Price
4. GreaterGoods Nourish	Yes	0.1oz	176oz	N/A	Check Price
5. EatSmart Nutrition Scale	Yes	0.1oz	11lbs	N/A	Check Price
6. Etekcity Nutritional Scale	Yes	0.04oz	5000g	4	Check Price
7. NUTRA TRACK Scale	Yes	0.01oz	11lbs	5	Check Price
8. Arboleaf Food Scale	Yes	0.5oz	11lbs	5	Check Price

1. Ozeri ZK 14-S Best Food Scale

Ozeri is one of the most well-known names in the niche of digital food scales. This scale has 20,000+ positive ratings and amazing reviews. It is a sleek and stylish scale with a simple approach to weight measurements.

Features:

• Minimum 0.05oz to Maximum 11.24lbs Measurements – When you buy a food scale for bodybuilding supplements that you use, you should note the increments of measurement the scale allows. This scale lets you measure a minimum amount of 0.05oz (graduation) and a maximum of 11.24lbs.  That’s a terrific range for a scale!
• Automatic Conversion Between 5 Units – Choice between measurement units is great in a kitchen scale because you don’t have to any conversions yourself. This scale’s Unit button lets you toggle between 5 different measurement units: g, lbs, lbs:oz, oz, ml).
• Precision Tare Button – If you need to use a container to hold something on a scale and don’t want the container’s weight to contribute to the item you are trying to weigh then you can use the tare button.  The tare button resets the scale to 0 even if you have placed something (like a bowl) on it to measure the weight or volume of something (like water being poured into the bowl).
• Automatic Power-Off – This scale takes only 2 AAA batteries – which means it takes very little power to do its job. This scale also has the feature of an automatic power-off after 2 minutes of unuse.
• Big Weighing Platform – It has a big weighing platform that makes it supper easy for you to measure a large quantity of bodybuilding food ingredients or supplements.

2. Weigh Gram Digital Pocket Scale

Looking to scale back the size of your kitchen equipment?  (Sorry!)  Weigh Gram is the scale to go for as it is only 5.9” x 3.8” x 1.2” big.

Features:

• Pocket-Size Scale – As mentioned, this is a pocket/small EDC bag size scale. Its length is similar to a big smart phone.
• Minimum 0.01g to Maximum 100 Gram Capacity – Where this scale beats many other scales is in terms of minimum weighing capacity. The graduation unit starts at 0.01g while the max you can measure is 100 grams.
• Durable Scale – The protective features of this scale help keep it safe even when on the move. It has a flip cover and a stainless steel platform (better than plastic ones).
• Backlit Display – This scales includes a backlit display with big and easy to read numbers.
• Easy Touch Buttons – The touch buttons on this scale are big and easy to press. “On/Off” button is for power, “Tare” to subtract the weight of a container and “Mode” lets you pick from 4 different weight units: g, oz, oz and dwt.
• For Precise Measurement of Smallest Quantities – The best thing about this scale is that it is for precise measurement of the smallest quantities that you might want to measure. I mean 0.01g is literally 0.0003oz.

3. Etekcity Digital Food Scale

In the world of body building scales, Ozeri’s primary competition is Etekcity.  Both brands offer a lot in their food scales. This Etekcity scale is sleek, stylish and a simple scale with amazing features.

Features:

• Minimum 0.04oz to Maximum 11lbs Capacity – This scale is for those who want to be able to measure small quantities (like nootropics) to large quantities. The graduation unit is 0.04oz while the maximum weighing capacity is 11lbs.
• Precise and Accurate Measurement – This scale provides accurate measurements for both dry and wet ingredients.  Additionally, this scale lets you measure in a variety of units including oz, g, mL, fl’oz and lb:oz.
• Food-Grade Stainless Steel Platform – The large platform of this scale is made of food-grade stainless steel. This means that not only will this scale serve you for many years to come, but you should have no concerns with food being measure directly on it.
• Backlit Display with Big Digits – The display is backlit with big digits. Even though it is backlit, it does not harm your eyes with very bright color like some others do.
• Low Battery Indication – The features of this scale consume only 2 AAA batteries; and those batteries are included. Also, a low battery indicator saves you time and hassle.

4. GreaterGoods Nourish Food Scale For Macros

How about an ultra-lightweight food scale that you can put inside your gym bag and take anywhere with you? At only 1.28 ounces, this is one of the most lightweight food scales for bodybuilding that you can find.

Features:

• Smartest and the Most Lightweight Scale – As stated, this is perhaps the most lightweight food scale that you can find. It weighs only 1.28oz and with dimensions of 9.25” x 6.10” x 1” this one of the sleekest scales as well.
• Nutritional Details of Different Food Ingredients – The best thing about this food scale is that you can count the calories of the items that you weigh on this scale. There are over 2000 food items whose nutritional data is available.
• Wide and Smooth Weighing Platform – The extra wide and smooth platform makes weighing your supplements and other food items extra convenient.
• Touch-Sensitive Buttons – There are a number of buttons on this scale and they are touch sensitive so you do not need to worry about how long they will remain functional.
• 1oz Graduation and 176oz Maximum Capacity – In terms of minimum and maximum capacity too, this scale is sufficient for most.  It does not weight to the specificity of some other scales.
• Zero Function Button to Subtract Weight of Container – They named it Zero button instead of Tare, but it does the same job. Just put your containers on the scales, press the button and you will only weight your supplements and ingredients in the container and not the container itself.

5. EatSmart Digital Nutrition Scale

GreaterGoods Nourish scale is not the only scale with additional nutritional value included for body builders. EatSmart’s Digital Nutrition scale is the best bodybuilding food scale for those who want to weigh larger quantities of supplements/food ingredients.

Features:

• Nutritional Data of 999 Food Items – Unlike GreaterGoods scale, this one does not have as many as 2000 food items stored in it, but 999 food ingredients (including the most important) should be enough for most body building needs.
• Backlit Display with Big Digits – A competitive edge that this one enjoys over the other scales that I’ve reviewed above, is that it is simple and it definitely has a better display that is backlit and big enough to read.
• Memory Mode – Using this scale’s memory mode you can save a maximum of 99 entries that you can use for your monthly, weekly or daily fitness goals.
• 1oz Graduation and Maximum 11lbs Capacity – In terms of capacity, this scale is not inferior to any other scales. With minimum of 0.1oz weighing capacity and maximum of 11lbs, you can easily weigh from small to big quantities.
• Power Efficient – This scale has an auto power-off feature that keeps your batteries functional for a long time. Speaking of which, it takes 4AAA batteries and they are included in your purchase.
• Tare Button – The Tare button lets you subtract the weight of the container from the overall weight of the food ingredients that you measure.

6. Etekcity Best Smart Food Scale

One of the primary differences for this list of body building scales vs other kitchen scales is the importance of nutritional information.  To get your body in true body builder shape, the details of nutrition are extremely important so let’s take a look at this next scale.  It has a few features that blows the competition out of the water.

Features:

• Syncs with Fitness App – What makes this food scale so different from others is their approach to calories counting and food intake. Their app (iOS and Android) can be synced with the scale via Bluetooth and thus you can sync data like calories, nutrients etc.
• Access to 270,000 USDA Food Items – Another amazing thing that this smart scale can do for you is to let you have access to roughly 270,000 food data from USDA. Add your favorite food data and customize per your nutritional and workout plans.
• Barcode Scanner for Food Input – This scale has a barcode scanner which you can use to input your favorite food/supplement via only scanning the barcode. 
• Track Calories Intake – Every fitness junkie’s nightmare: the unchecked intake of calories. With this scale/app you can easily track the calories that you intake every day.
• 04oz to 5000g Capacity – The minimum quantity that you can measure with this scale is 0.04oz while maximum is 5000g. This is equal to 11lbs: pretty standard maximum capacity.
• Runs on 2AAA Batteries – While this scale does many amazing things, it runs only on 2 AAA batteries. The batteries are included in the purchase.

7. NUTRA TRACK Food and Nutrition Scale

Another smart scale with nutritional value available, this scale is sleek and has a lot of features available to help body builders with their nutrition.

Features:

• Calculate Weight and Calories Conveniently – This is one of the most convenient scales. You can calculate the weight and nutrition without having to go through a big learning curve or connecting with an app.
• Measure a Wide Range of Nutrients – It is not just about calories. This is one of the best food scales for bodybuilders because they can calculate other things besides calories: such as sodium, protein, fat, carbohydrate, fiber and cholesterol etc.
• 0.1oz to 11lbs Capacity – The minimum quantity that you can calculate using this scale is 0.01oz which is pretty precise. Likewise, you can calculate maximum of 11lbs in one go. There are 5 measurement units in total: g, oz, lb, ml, fl’oz.
• Touch Sensitive Buttons – The touch-sensitive buttons of this scale are so good in terms of quality.
• Backlit Display – Unlike some nutritional scales, such as GreaterGoods one, this one has a backlit display.
• Tare Button –Just put your containers on the scales, press the button and you will only weight your supplements and ingredients in the container and not the container itself.

8. Arboleaf Food Scale

The Arboleaf food scale looks great and also access to its own app.  It has a customizable automatic shut-off time and is rechargeable through USB.

Features:

• Measure a Wide Range of Nutrients – It is not just about calories. This is one of the best food scales for bodybuilders because they can calculate other things besides calories: such as sodium, protein, fat, carbohydrate, fiber and cholesterol etc.
• Technologically Savvy – Rechargeable through its USB cord, easily connects to Bluetooth and its own accompanying app make this scale a high-tech force in the kitchen.
• Ease of Use – What do you think when someone says that a scale is easy to use? What I think of is the ability to shift between units, auto-power off and this scale even automatically connects to Bluetooth when powered on. 
• Smart and Stylish Design – This is a very stylish and sleek food scale that friends and family will comment on.
• .5oz to 11lbs Capacity – When it comes to minimum and maximum possible quantity that you can weigh on this scale, the numbers are pretty typical. 0.5oz minimum and 11lbs maximum – pretty standard.
• 5 Measuring Units –There are 5 measurement units in total: g, oz, lb, ml, fl’oz.

 

Also Read: Top 10 Best Coffee Scales

Best BodyBuilding Food Scale Buyer’s Guide

What if you are convinced, but you still want to try due diligence and see which food scale is perfect for your bodybuilding needs? This buyer’s guide will help you answer that question.

Nutritional Value Calculation

We’re not talking about random food scales here; we’re talking about scales that help bodybuilders control their calories and track the nutritional intake. What is the best food scale for bodybuilding? One that gives you detailed insight of the nutritional value of the food that you consume and lets you track the calories.

Weighing Capacity

Now we’re talking about basic but important stuff. You need to know the minimum and maximum weighing capacity of the scale. Also, include units to this list; let us suppose that you want to be able to measure weight in ml and this unit is not available, you shouldn’t buy that scale.

Other Features

There are other features and options too that matter a lot. Is the weighing plate removable? How big or small it is? What is it made of? Does the scale run on adapter or batteries? How many batteries? Is there an auto shut-off system? Is there a tare button? Is the display backlit or not? Are the digits readable or not?

Conclusion

The following scales are our winners:

GreaterGoods Nourish – In case you want a nutritional value scale with good features

Ozeri ZK 14-S – In case you do not bother about nutritional calculation, but only about important features

Etekcity Nutritional Scale – In case you want a combo of a traditional scale and nutritional one